We’re so excited to be offering various workshops in the coming months. These workshops will be meant to help you live a more mindful life, cope with stressors, cultivate peace, and embody an overall sense of well-being. Please head to our ‘services’ page to sign up for our email list, and be the first to know about our workshops.

Tara is also available to speak to private groups and in workplaces on a variety of topics, including mindfulness, stress management, proactive well-being, cultivating a positive body-image, and more. Please email to inquire about fees for such workshops and events.


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