by tara@taraforgeron.com | Jun 15, 2015 | Uncategorized
Happy Tuesday, lovely! I’m fresh off of my retreat that took place in Rhinebeck, NY on Mindfulness-Based Stress Reduction (MBSR) for professionals (what a mouthful!). It was an experience I am so grateful for as I sit here and reflect. An experience that opened my...
by tara@taraforgeron.com | Mar 23, 2015 | Uncategorized
I’m so excited that you’re here! It’s my wish that this website will leave you feeling informed, inspired, and excited about life. I’ll be combining my favourite wellness tools, along with yoga philosophy to help you create more joy and meaning in your life. I...
